We listen, encourage, and challenge you on your journey.
We design our sessions to fully and accurately assess current challenges that obscure your pathway to finding joy and fulfillment in the life you desire. Together we will tease through your history, explore the moments, and establish goals for your desired outcome. Our treatment approach is designed to explore and integrate your strengths, and challenge you to recognize behaviors that are not serving you well. Sessions are a safe place where unconditional positive regard allows you to explore without judgement. Through this process, embracing or healing from the past, provides you with opportunities to gain insight, develop skills and fully engage in the life you desire. Our approach is eclectic and holistic, integrating evidenced based techniques and mindfulness strategies where applicable. Together we will explore and challenge, heal and recover, as you begin to gain clarity and choice, constructing the life you desire as you learn to appreciate the moments at hand.
Heather Tietjen-Mooney
LISW-S, LCSW